Price: $18.99 - $9.32
(as of Feb 16, 2025 19:07:11 UTC – Details)
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer’s theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as “the Mother of Mindfulness”) outlines some of these exciting applications and suggests those still to come.
ASIN : 0738217999
Publisher : Balance; Special Edition (October 14, 2014)
Language : English
Paperback : 272 pages
ISBN-10 : 9780738217994
ISBN-13 : 978-0738217994
Item Weight : 9.9 ounces
Dimensions : 5.5 x 1 x 8.2 inches
Customers say
Customers find the book insightful and thought-provoking. They describe it as an excellent read on an important topic. The style is relatable and engaging, with clear explanations and examples. However, opinions differ on the writing style – some find it mindfully written with clear explanations, while others feel it’s hard to follow or wordy.
